FREE COURSE: First steps of self-listening to cultivate inner harmony

FREE COURSE: First steps of self-listening to cultivate inner harmony

HOLISTIC seed

CONSCIOUSNESS IS THE KEY

In this section of youmanitree you acquire the knowledge that, a sprout can be born only if the

soil has been properly prepared.

With the support of content, videos, practical lessons,reading tips, fact sheets, and

self-assessment, it will be possible to identify what pollutes the soil and learn to heal it independently.

HERE YOU WILL FIND HOLISTIC PRACTICES DESIGNED TO BUILD

SELF OBSERVATION AND SELF LISTENING TOOLS

to become a strong and healthy plant well connected

with its environment, the plant that is each of us.

We would like to introduce you to the project!

12 key words

1. personal growth

2. well-being

3. meditation

4. yoga

5. energy

6. self observation

7. care

8. mental health

9. breathe

10. spirituality

11. traditional chinese medicine

12. personal power

subscribe to Holistic seed courses

Discover the path:

Introductory course to Traditional Chinese Medicine

What you find in this course

  • 2 hours of lessons
  • 15 video lessons
  • Downloadable graphic sheets of Traditional Chinese Medicine
  • Entire training by a Shiatsuka
  • Practical notions to learn about Traditional Chinese Medicine
  • Self-assessment tools for one's psycho-physical well-being
  • Advice for maintaining health and healing with food

Key Themes:

  • How Traditional Chinese Medicine was born
  • Which needs of contemporary human beings does it respond to
  • What the Universe is made up of according to Taoism
  • What are the characteristics of Yin and Yang
  • The Theory of the Five Elements (Fire, Metal, Earth, Water, Wood)
  • The Five Vital Substances
  • How life and energy structures are created Zang-Fu (visceral organs)
  • Characteristics of each Element and the organs and viscera associated with it
  • How the diagnosis is made in Traditional Chinese Medicine
  • How to evaluate the most important parts of the face, extremities, other parts of the body and other indicators such as body temperature and voice
  • How to recognize the causes of diseases
  • Recognize the 6 stages of the disease
  • How to help us stay healthy with food
  • What are the characteristics of the standard macrobiotic diet
  • What are the properties of foods
  • How to use some useful infusions

BENEFITS

attained through the course

• Understand the relationships that exist between us and the Universe

• Know our current state of health and the people we care about

• Knowing how to read the signals that our body communicates to us

• Take care of our body in a harmonious way

• Preserve psychological and physical well-being

• Nourish your body and mind in a healthy way

WHAT YOU LEARN

with this course

• Learn the basics of Traditional Chinese Medicine

• Learn to find if there are any indicator signs in the body

• Recognize one's own and others' psycho-physical imbalances

• Intervene before a sign becomes an illness

• Learn to eat healthily

understand which foods are beneficial

TOOLS

acquired and applicable

• Knowing how to interpret the signs that our body sends us

• Recognize one's own and others' psycho-physical imbalances

• Knowing how to intervene with the diet to alleviate imbalances


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